Anna Jin, CHMC, NCC
Perfectionists/High Achievers, Life Transitions, Self-Esteem, Interpersonal Relationships, Grief, Adolescence, Couples, Sports Performance
Hi! I’m so glad you’re here. You are taking the first big step in a truly rewarding process. Change of any kind can be scary, especially one as vulnerable and brave as starting or re-starting therapy. My priority for all my clients is to make the space feel safe and less nerve-wracking.
My aim is to support teens, young adults, and couples struggling with perfectionism, life changes, depression, anxiety, and trauma in a way that is tailored to each person's specific needs. Everyone's journey in life is unique, and therapy should be customized to reflect that. While therapy can occasionally be tough and challenging, it should also be an environment that is enjoyable, creative, and warm.
In my counseling approach, I use a dynamic and integrative blend of theories and draw mainly from Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS).
We are shaped by our experiences and the people in our lives. My hope is that we will create a space to honor and explore those moments together. We'll dive into your thoughts and feelings, opening the door to fresh perspectives and empowering you with the skills you need to flourish.
A bit about me: I love trying new things, whether that's new places to travel to, desserts to bake, or restaurants to eat at. When I’m not doing those things, I am probably somewhere reading, bingeing tv shows, shopping, or wrangling my dog Ellie.
If I could leave you with anything, it would be this quote: "While there is breath, there is hope."
Under the direct supervision of:
EDUCATION:
University of Georgia, Bachelor of Arts in Psychology, 2020
Mercer University, Masters of Science in Clinical Mental Health Counseling, 2024
CERTIFICATES AND TRAININGS:
Adolescent Bereavement Needs Assessment
Dialectical Behavioral Therapy
THEORETICAL ORIENTATION:
Person-centered
Internal Family Systems
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy.
Schedule with Anna.
Session Fee: $150
Email: annajin@rootstherapy.com